/* ============================================================
   引力云 GravityCloud · 设计系统
   深色驾驶舱风格：石墨蓝底 + 荧光绿点缀 + DM Mono 数字
   ============================================================ */
@font-face{font-family:'DM Mono';font-style:normal;font-weight:400;src:url('/vendor/fonts/dmmono-400.woff2') format('woff2')}
@font-face{font-family:'DM Mono';font-style:normal;font-weight:500;src:url('/vendor/fonts/dmmono-500.woff2') format('woff2')}
@font-face{font-family:'Manrope';font-style:normal;font-weight:200 800;src:url('/vendor/fonts/manrope.woff2') format('woff2')}

:root{
  --bg:#0f141b;--panel:#171f28;--panel2:#1e2731;--panel3:#232e3a;
  --border:#2a3540;--border2:#37444f;
  --ink:#eef2f4;--soft:#b8c2c9;--muted:#8a97a1;--faint:#5f6d78;
  --acc:#b8ff4d;--acc-dim:#93d63a;--acc-bg:#233022;--acc-border:#48663c;
  --violet:#9da6ff;--violet-bg:#2d3152;--orange:#ffaf5b;--orange-bg:#3a2f22;
  --red:#ff7775;--red-bg:#3a2426;--blue:#7cc4ff;
  --mono:'DM Mono',ui-monospace,Consolas,monospace;
  --sans:'Manrope','PingFang SC','Microsoft YaHei',system-ui,sans-serif;
  --shadow:0 20px 44px rgba(0,0,0,.28);
}
*{box-sizing:border-box}
html,body{margin:0;padding:0}
body{background:var(--bg);color:var(--ink);font-family:var(--sans);font-size:13px;-webkit-tap-highlight-color:transparent;min-width:320px}
button,input,textarea,select{font:inherit;color:inherit}
button{border:0;background:none;cursor:pointer}
button:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline:2px solid var(--acc);outline-offset:2px}
a{cursor:pointer;text-decoration:none;color:inherit}
::-webkit-scrollbar{width:9px;height:9px}::-webkit-scrollbar-thumb{background:#2e3b46;border-radius:5px}
[v-cloak]{display:none}

/* ---------- 布局骨架 ---------- */
.shell{display:flex;min-height:100vh}
.sidebar{width:232px;flex:none;background:#121920;border-right:1px solid #1e2933;display:flex;flex-direction:column;padding:24px 14px 16px;position:fixed;inset:0 auto 0 0;z-index:30}
.main{margin-left:232px;width:calc(100% - 232px);min-width:0}
.brand{display:flex;align-items:center;gap:11px;padding:0 8px 24px}
.brand-mark{width:34px;height:34px;border:2px solid var(--acc);color:var(--acc);font-weight:800;font-size:17px;display:grid;place-items:center;transform:skew(-8deg);border-radius:8px;font-family:var(--mono)}
.brand b{font-size:17px;letter-spacing:.06em;display:block}
.brand span{font-family:var(--mono);font-size:8px;letter-spacing:.16em;color:var(--faint);display:block;margin-top:2px;text-transform:uppercase}
.tenant-chip{border:1px solid var(--border);border-radius:10px;padding:10px 11px;display:flex;align-items:center;gap:9px;margin-bottom:20px;color:var(--soft)}
.tenant-chip i{width:7px;height:7px;border-radius:50%;background:var(--acc);box-shadow:0 0 12px var(--acc);flex:none}
.tenant-chip small{display:block;font-size:9px;color:var(--faint);margin-bottom:3px;font-family:var(--mono);letter-spacing:.1em}
.tenant-chip b{display:block;font-size:12px;font-weight:600}
.nav{display:grid;gap:3px;overflow-y:auto}
.nav a{height:41px;border-radius:8px;display:flex;align-items:center;gap:11px;padding:0 11px;color:#84919b;font-size:12.5px;transition:.16s}
.nav a:hover{color:#fff;background:#1a242d}
.nav a.active{color:var(--acc);background:#22301f}
.nav a .badge{margin-left:auto}
.side-bottom{margin-top:auto;padding-top:14px}
.sys-line{font-family:var(--mono);font-size:9px;color:var(--faint);display:flex;align-items:center;gap:7px;padding:0 11px 16px;letter-spacing:.08em}
.sys-line i{width:6px;height:6px;background:var(--acc);border-radius:50%}
.profile-mini{border-top:1px solid #232f39;padding:15px 8px 0;display:flex;align-items:center;gap:9px}
.profile-mini>div{flex:1;min-width:0}
.profile-mini b{display:block;font-size:12px}
.profile-mini small{display:block;font-size:10px;color:var(--muted);margin-top:2px}
.profile-mini a{color:var(--faint);font-size:11px}
.profile-mini a:hover{color:var(--red)}

.topbar{height:64px;border-bottom:1px solid #1e2933;display:flex;align-items:center;padding:0 36px;gap:14px;position:sticky;top:0;background:rgba(15,20,27,.9);backdrop-filter:blur(10px);z-index:20}
.crumb{color:var(--faint);font-size:12px;display:flex;gap:8px;align-items:center}
.crumb b{color:var(--soft);font-weight:600}
.top-right{margin-left:auto;display:flex;align-items:center;gap:14px}
.date-chip{font-family:var(--mono);font-size:10px;color:var(--muted);letter-spacing:.06em}

.page{max-width:1360px;margin:0 auto;padding:32px 36px 90px}
.page-head{display:flex;justify-content:space-between;align-items:flex-end;gap:20px;margin-bottom:26px;flex-wrap:wrap}
.eyebrow{font-family:var(--mono);font-size:10px;letter-spacing:.14em;color:var(--acc);text-transform:uppercase}
.page-head h1{font-size:26px;letter-spacing:-.03em;margin:8px 0 6px;font-weight:800}
.page-head p{font-size:12px;color:var(--muted);margin:0;max-width:620px;line-height:1.7}
.head-actions{display:flex;gap:9px;align-items:center}

/* ---------- 组件 ---------- */
.panel{background:var(--panel);border:1px solid var(--border);border-radius:10px}
.panel-pad{padding:20px}
.panel-title{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:14px}
.panel-title h2{font-size:15px;margin:0;letter-spacing:-.01em}
.panel-title .muted{margin:0}
.muted{color:var(--muted);font-size:11px}
.mono{font-family:var(--mono)}

.btn,.btn-acc,.btn-ghost,.btn-danger{height:37px;border-radius:7px;padding:0 14px;display:inline-flex;align-items:center;justify-content:center;gap:7px;font-size:12px;font-weight:700;white-space:nowrap;transition:.15s}
.btn-acc{background:var(--acc);color:#151f12;box-shadow:0 6px 18px rgba(184,255,77,.12)}
.btn-acc:hover{background:#ceff83;transform:translateY(-1px)}
.btn-ghost{border:1px solid var(--border2);background:var(--panel);color:var(--soft)}
.btn-ghost:hover{border-color:#5c6c78;color:#fff}
.btn-danger{border:1px solid #563d40;background:var(--red-bg);color:#ff9a94}
.btn-sm{height:30px;padding:0 10px;font-size:11px}
.link-acc{color:var(--acc);font-size:11px}
.link-acc:hover{text-decoration:underline}
.link-mut{color:var(--muted);font-size:11px}
.link-red{color:var(--red);font-size:11px}
.link-vio{color:var(--violet);font-size:11px}
.link-org{color:var(--orange);font-size:11px}

.pill{border:1px solid var(--border2);color:var(--soft);border-radius:100px;padding:4px 9px;font-size:10px;display:inline-flex;align-items:center;gap:6px;white-space:nowrap}
.pill i{width:5px;height:5px;background:currentColor;border-radius:50%}
.pill.acc{color:var(--acc);border-color:var(--acc-border);background:#1d2a1c}
.pill.org{color:var(--orange);border-color:#5b4937;background:#2c271f}
.pill.red{color:var(--red);border-color:#5b393b;background:#2b2022}
.pill.vio{color:var(--violet);border-color:#454a77;background:#272a45}
.pill.mut{color:var(--muted)}
.badge{font-size:10px;background:var(--acc);color:#172016;border-radius:10px;padding:2px 6px;font-weight:800;font-family:var(--mono)}

.avatar{width:34px;height:34px;display:grid;place-items:center;border-radius:50%;background:#45556a;color:#f7faf8;font-weight:700;font-size:13px;flex:none}
.avatar.sm{width:28px;height:28px;font-size:11px}
.avatar.lg{width:46px;height:46px;font-size:17px}
.avatar.a1{background:#38522f;color:#caff9b}.avatar.a2{background:#3d3f6f;color:#c8ccff}
.avatar.a3{background:#674a30;color:#ffd39d}.avatar.a4{background:#304e68;color:#a7d7ff}

.input,.select,.textarea{width:100%;border:1px solid #33424d;background:#1c2833;border-radius:7px;color:#e4eaeb;font-size:12px;padding:0 12px;height:40px}
.select{appearance:none;background-image:linear-gradient(45deg,transparent 50%,#8a97a1 50%),linear-gradient(135deg,#8a97a1 50%,transparent 50%);background-position:calc(100% - 16px) 50%,calc(100% - 11px) 50%;background-size:5px 5px}
.textarea{height:auto;min-height:80px;padding:11px 12px;line-height:1.6;resize:vertical}
.input:focus,.select:focus,.textarea:focus{border-color:var(--acc);outline:0}
.input::placeholder,.textarea::placeholder{color:#5c6b76}
.field label{font-size:10px;color:var(--muted);display:block;margin-bottom:6px;letter-spacing:.04em}
.field{display:block}

.tbl{width:100%;border-collapse:collapse;font-size:12px}
.tbl th{text-align:left;font-family:var(--mono);font-weight:400;font-size:9px;letter-spacing:.1em;color:var(--faint);text-transform:uppercase;padding:10px 12px;border-bottom:1px solid var(--border)}
.tbl td{padding:12px;border-bottom:1px solid #222d37;vertical-align:middle}
.tbl tr:last-child td{border-bottom:0}
.tbl tr:hover td{background:#1b2530}

.kpi{padding:18px}
.kpi span{display:block;font-size:10px;color:var(--muted)}
.kpi b{display:block;font-family:var(--mono);font-size:25px;font-weight:500;margin:12px 0 6px}
.kpi small{font-size:11px;color:var(--muted)}
.kpi i{display:block;font-style:normal;font-size:10px;color:var(--acc);margin-top:4px}
.kpi-hero{background:linear-gradient(135deg,#223326,#17211d 60%,var(--panel));border:1px solid var(--border)}

.tabs{display:flex;gap:5px;flex-wrap:wrap}
.tabs button{background:#212d37;color:#84939b;border:1px solid transparent;border-radius:6px;font-size:10.5px;padding:7px 11px;white-space:nowrap}
.tabs button.on{background:#2b4130;color:var(--acc);border-color:#48663c}

.modal-mask{position:fixed;inset:0;background:rgba(5,9,12,.74);backdrop-filter:blur(4px);z-index:80;display:grid;place-items:center;padding:20px}
.modal{width:min(520px,100%);max-height:min(720px,calc(100vh - 40px));background:var(--panel);border:1px solid var(--border2);border-radius:12px;box-shadow:var(--shadow);overflow-y:auto;padding:24px}
.modal h3{margin:0 0 4px;font-size:17px;letter-spacing:-.01em}
.modal .sub{font-size:11px;color:var(--muted);margin:0 0 18px}
.modal .stack{display:grid;gap:12px}

.toast{position:fixed;right:26px;bottom:26px;z-index:100;background:#e9f7dd;color:#18321b;padding:12px 17px;border-radius:8px;box-shadow:var(--shadow);font-size:12px;font-weight:700;display:flex;align-items:center;gap:9px}
.toast i{display:grid;place-items:center;border-radius:50%;width:18px;height:18px;background:#18321b;color:#e9f7dd;font-size:11px;font-style:normal}

.empty{padding:36px;text-align:center;color:var(--faint);font-size:12px;line-height:1.8}
.dot{width:8px;height:8px;border-radius:50%;display:inline-block;flex:none}
.divider{height:1px;background:var(--border);margin:14px 0}
.err-text{color:var(--red);font-size:12px;margin-top:10px}
.ok-text{color:var(--acc);font-size:12px;margin-top:10px}

/* 部位色 */
.bp-胸{background:#3e352a;color:#ffbc72}.bp-背{background:#2e3551;color:#acb4ff}
.bp-腿{background:#3e2e3c;color:#ef9fc5}.bp-肩{background:#293f48;color:#87d8df}
.bp-臂{background:#3c342a;color:#ffcb7c}.bp-核心{background:#293b2d;color:#baff70}
.bp-有氧{background:#26333c;color:#8fd0ff}
.bp-icon{width:36px;height:36px;border-radius:8px;display:grid;place-items:center;flex:none;font-size:10.5px;font-weight:800;letter-spacing:.05em}

/* 登录页 */
.login-stage{min-height:100vh;display:grid;place-items:center;padding:22px;background:radial-gradient(1100px 520px at 20% 0%,#1d2b23 0%,var(--bg) 55%)}
.login-card{width:min(400px,100%);background:var(--panel);border:1px solid var(--border2);border-radius:14px;padding:34px 30px;box-shadow:var(--shadow)}
.login-brand{display:flex;align-items:center;gap:12px;margin-bottom:8px}
.login-card h1{font-size:21px;margin:14px 0 4px;letter-spacing:-.02em}
.login-card>p{color:var(--muted);font-size:11px;margin:0 0 22px;line-height:1.7}
.login-card .demo{margin-top:18px;border-top:1px solid var(--border);padding-top:14px;font-family:var(--mono);font-size:9.5px;color:var(--faint);line-height:2;letter-spacing:.04em}

/* 移动端（教练 H5） */
@media(max-width:860px){
  .sidebar{display:none}
  .main{margin-left:0;width:100%}
  .topbar{padding:0 16px;height:56px}
  .page{padding:20px 14px 110px}
  .page-head h1{font-size:21px}
  .modal-mask{align-items:end;padding:0}
  .modal{border-radius:14px 14px 0 0;max-height:88vh}
  .toast{left:16px;right:16px;bottom:86px;justify-content:center}
}
.m-nav{display:none}
@media(max-width:860px){
  .m-nav{display:flex;position:fixed;left:0;right:0;bottom:0;height:62px;background:rgba(16,22,29,.96);backdrop-filter:blur(12px);border-top:1px solid #232f39;z-index:40}
  .m-nav a{flex:1;display:grid;place-items:center;gap:3px;color:#6d7c86;font-size:10px;padding-top:6px}
  .m-nav a.active{color:var(--acc)}
  .m-nav a svg{margin:0 auto}
}
.grid2{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.grid3{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
.grid4{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}
@media(max-width:1000px){.grid4{grid-template-columns:1fr 1fr}.grid3{grid-template-columns:1fr 1fr}}
@media(max-width:640px){.grid2,.grid3,.grid4{grid-template-columns:1fr}}
.row{display:flex;align-items:center;gap:10px}
.spread{display:flex;align-items:center;justify-content:space-between;gap:10px}

.bp-拉伸{background:#26333c;color:#8fd0ff}